Mastering The Art of Technical Mittwork
By: Coach Rick
**ALL TRAINING DVDS ARE IN DIGITAL FORMAT FOR INSTANT DOWNLOAD IMMEDIATELY AFTER PURCHASE AND ARE NO LONGER HARD COPIES ON A DVD DISC**
Coach Rick's Progressive Technical Mittwork will allow an individual to receive the
maximum benefit from this system of training.
directing the individual through "perpetual motion" drills which are utilized by
professional athletes, this system is designed to enhance
stamina, speed, power, coordination, tone and muscle
strength. Every muscle in the body will be utilized during this routine,
some you may have not even known existed in your body.
Available now are several Technical Mittwork
training DVDs from Coach Rick's Mastering
Art of Technical Mittwork Series. (For more information or to purchase click the thumbnails on the right).